Home : Who's Who : Information : Entertainment : Publications : Fitness : Directory : Multimedia : MMA : Forums : Links

 

CompleteMartialArts.com - The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle

The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle
List Price: $13.95
Our Price: $11.16
Your Save: $ 2.79 ( 20% )
Availability: Usually ships in 24 hours
Manufacturer: Collins Living
Average Customer Rating: Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5Average rating of 4.0/5

Buy it now at Amazon.com!

Binding: Paperback
Dewey Decimal Number: 613.25
EAN: 9780060748166
ISBN: 0060748168
Label: Collins Living
Manufacturer: Collins Living
Number Of Items: 1
Number Of Pages: 368
Publication Date: 2005-01-01
Publisher: Collins Living
Release Date: 2004-12-28
Studio: Collins Living

Accessories
Tanita BC533 Glass Innerscan Body Composition Monitor

Related Items

Editorial Reviews:

Millions of people around the world have already discovered the Atkins Nutritional Approach? and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy:

  • The ABCs of doing Atkins
  • An effective two-week launch into weight-losing mode
  • Personal modifications to slow or speed weight loss
  • Helpful listings of acceptable and unacceptable foods and
  • Fourteen days' worth of delicious, controlled-carb eating ...

And much more!

So get ready to look great and feel great the Atkins way -- it's easier than ever before!




Spotlight customer reviews:

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: It simply works....
Comment: I can honestly say that I did the induction program for three weeks straight and I combined it with a lot of cardio exercise and I lost 22lbs. I didn't really use any of the receipes listed in the book instead I took the idea and made it my own. I just kept the carbs really low each day and cut out the sugar. You can't cheat though. My co-worker started it with me and he would make exceptions here and there and he only lost a fifth of what I lost. My personal opinion is that the Atkins diet is great for fast weight-loss but it should only be done for the short-term. Just make sure that you eat healthy once you come off the Induction phase and you won't have a problem keeping the weight off (I haven't had a problem yet).

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Very informative
Comment: Wow! I was amazed how fast I received my order from Wolfcreek Books.
I don't have a lot of time to read so I really enjoy listening to the subjects I am interested in.
I am a believer in Atkins. I had used it years ago and lost 60+ lbs. This book takes it further and teaches you how to change your life style to keep it off.
I am in need of the motivation.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Feel healthy, not hungry
Comment: Great recipes that will help with weight loss while still feeling healthy and energetic but not hungry.

Customer Rating: Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5Average rating of 3/5
Summary: Good Recipes
Comment: I wasn't too impressed with this one. But, there are some great recipes in the back!

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Great Book!
Comment: This was a great help, I have already lost 18lbs in 2 weeks and still going strong.


Buy it now at Amazon.com!





Top 50 Martial Arts Topsites List

Copyright © 1999-2008 CompleteMartialArts.com. All rights reserved.
powered by My Amazon Store Manager v 2.0, © Stringer Software Solutions