Binding: Hardcover Dewey Decimal Number: 796.8153 EAN: 9780517551806 ISBN: 0517551802 Label: Crown Manufacturer: Crown Number Of Items: 1 Number Of Pages: 152 Publication Date: 1984-11-26 Publisher: Crown Release Date: 1984-11-26 Studio: Crown
Editorial Reviews:
Spotlight customer reviews:
Customer Rating: Summary: great book... Comment: hey!this was a great book! I liked how it was layed out, and how it gave pictures that showed the moves in action. Also, i liked the workout-it was easy and not tiring, but it grew my muscles noticibly in a short amount of time (mabey 2 weeks). Because i could only see my sensei twice a week, i turned to this book for questions i had at the time. A great book!