CompleteMartialArts.com - Tai-Chi Ch'uan
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List Price: $15.95
Our Price: $15.95
Availability: Usually ships in 24 hours
Manufacturer: Wildside Press
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Average Customer Rating: [ not yet rated ]
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Binding: Paperback
Dewey Decimal Number: 790
EAN: 9780809531202
ISBN: 0809531208
Label: Wildside Press
Manufacturer: Wildside Press
Number Of Items: 1
Number Of Pages: 212
Publication Date: 2003-09-10
Publisher: Wildside Press
Studio: Wildside Press
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Editorial Reviews:
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Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good blood circulation, refresh your whole body-and stimulate your spirit as well. Proper practice of the simple exercises clearly shown in this book can improve your digestion, adjust your weight up or down, clear your mind, allow you to think more clearly, and help you in dozens of ways you will find almost miraculous.
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