CompleteMartialArts.com - Fitness Aquatics (Fitness Spectrum Series)

	List Price: $17.95 Our Price: $13.46 Your Save: $ 4.49 ( 25% ) Availability: Usually ships in 24 hours Manufacturer: Human Kinetics Publishers
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Binding: Paperback Dewey Decimal Number: 613.716 EAN: 9780873229630 ISBN: 0873229630 Label: Human Kinetics Publishers Manufacturer: Human Kinetics Publishers Number Of Items: 1 Number Of Pages: 167 Publication Date: 1996-10 Publisher: Human Kinetics Publishers Studio: Human Kinetics Publishers
Accessories Tanita BC533 Glass Innerscan Body Composition Monitor
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Editorial Reviews: Features 60 color-coded workouts, organized into six training zones according to the length and intensity of exercise.
Spotlight customer reviews: Customer Rating: Summary: Very good info.... Comment: I am an instructor and I found this book terrific and easy to apply to my classes Customer Rating: Summary: Fantastic for a beginner and experienced Comment: I found this book to be of help explaining water aquatics for the beginner as well as the experienced. Easy to read. Various water workout programs to follow. I am an instructor, I am glad I bought the book. Other favorites, Water Workouts, Water Fitness After 40, & The New W.E.T. Workout. More Reviews