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Binding: Paperback Dewey Decimal Number: 796.8153 EAN: 9780897500500 ISBN: 0897500504 Label: Black Belt Communications Manufacturer: Black Belt Communications Number Of Items: 1 Number Of Pages: 128 Publication Date: 1977-12-01 Publisher: Black Belt Communications Studio: Black Belt Communications
Long before mixed martial arts became a worldwide phenomenon and Ultimate Fighting became a household name, Bruce Lee created jeet kune do, a realistic combat hybrid that incorporated the most useful elements of kung fu, boxing and fencing. With Bruce Lee's Fighting Method: Self-Defense Techniques, the legendary fighter demonstrates the most effective methods for retaliating against surprise attacks, grabs, chokes, multiple attackers and armed assailants. Because Lee believed that the best defense is the most simple and effective, his no-nonsense counters include eye gouges, groin kicks, heads stomps and other techniques you won't be able to learn in most studios.
This first volume in Bruce Lee's Fighting Method contains detailed illustrations and vintage photos capturing Lee in his prime. The essential series, compiled and organized by his close friend, Mito Uyehara, is the perfect companion to Bruce Lee's classic text, Tao of Jeet Kune Do. The Bruce Lee's Fighting Method series is an integral part of the Bruce Lee canon and a necessary addition for collectors and martial arts enthusiasts alike.
Spotlight customer reviews:
Customer Rating: Summary: Don't mess with Bruce!! Comment: I am going to make this review very simple and straight forward to the best of my knowledge. Bruce Lee offers step-by-step illustrations of just about every move in this book. As for someone who hasn't been in martial arts(myself)for the past 10+ years I am very confident that I could execute most of these moves efficiently with practice. They are not hard but they are very effective. Speed becomes an issue with some of these moves. The book isn't about blocking your opponents blows in any form. This book is about quick counter-attacks. Bruce Lee obviously did not intend on waiting around for a chance to be hit.. He would attack at the same time his opponent would but SMARTER!! Good book! With confidence in yourself and practice you also will benefit from Bruce Lee. Once again, these are not flying kicks, acrobatics, or anything professional in nature. These moves are about using your brain quicker than your opponents. I hope you find this review helpful. Customer Rating: Summary: A martial arts book well worth owning! Comment: Being the author of several books on the martial arts and fighting, I am always looking for books of exceptional quality to add to my library. If I have a book in my library, it's definitely worth owning. One such book is Bruce Lee's and M. Uyehara's, "Bruce Lee's Fighting Method; Volume 1: Self-Defense Techniques."
As is stated in the introduction to this and the other three volumes in the series, Bruce Lee never intended for these books to be published. However, since his untimely passing, his wife Linda decided that she would allow them to be published. Something we should all be thankful for.
What I will attempt to do in this review is to give you a well-rounded grasp of what Bruce has written and demonstrated for you in this series of books. Although nothing can replace the value of a qualified and competent instructor, a well written book can still provide you with a wealth of knowledge if you know how to realize it and obtain it.
1. Defense Against a Surprise Attack:
a. The best defense against a surprise attack is not to be surprised by an attack.
b. Awareness is the key and should be practiced at all times.
c. Bruce demonstrates 4 different scenarios in which an attacker attempts to surprise him with an attack.
2. Defense Against An Unarmed Assailant:
a. Bruce stated that he felt you are wasting your time and energy by studying set patterns of forms (kata). On this particular point I have to agree and disagree at the same time. If you are studying the forms and practicing them for their intended purpose it is definitely not a waste of time. However, if you are studying them incorrectly, then yes I would have to agree that for the most part it would be a waste of time.
b. Bruce demonstrates 9 different scenarios for defending yourself against an unarmed attacker.
3. Defense Against Grabbing:
a. The best defense against being grabbed is not to let them grab you in the first place.
b. However, once you have been grabbed the most practical defense is to use your hands.
c. Bruce demonstrates 16 different scenarios from which to defend from. These include wrist grabs, arm grabs, belt or pants grabs, etc.
4. Defending Against Choke Holds and Hugs:
a. Once again, the best defense against a choke or a hug is not to let them grab a hold of you in the first place.
b. However, once you have been grabbed the best defense is the most simple and effective.
c. Remember, awareness of you and your surroundings is the key.
d. Bruce demonstrates 11 different scenarios from which to defend from. These include various chokes, bear hugs with and without your arms being pinned, etc.
5. Self-Defense Against An Armed Assailant:
a. "You are at a disadvantage against someone with a weapon, so keep away from him."
b. You must constantly practice in order to have a chance in this type of situation.
c. Demonstrated in this section are 9 different scenarios for defending yourself against an attacker armed with a stick or staff.
d. Demonstrated in this section are 4 different scenarios for defending yourself against an attacker armed with a knife.
e. Demonstrated in this section are 2 different scenarios for defending yourself against an attacker armed with a handgun.
6. Defense Against Multiple Assailants:
a. Defending yourself against more than one opponent at a time is always harder.
b. However, having said that, just because there is more than one attacker doesn't necessarily mean you are at a disadvantage. Sometimes there is a disadvantage in numbers.
c. Bruce demonstrates 8 different scenarios from which to defend from when fighting against more than one attacker at a time.
7. Defense from a Vulnerable Position:
a. Always remember, "Anything goes when defending yourself."
b. Bruce demonstrates 3 different scenarios from which to defend from when sitting in a chair.
c. Bruce demonstrates 4 different scenarios from which to defend from when lying down.
Like any well written book, as much as you can learn from this book by reading it, you can learn just as much if not more by reading between the lines. I particularly enjoyed the simplicity of what Bruce was trying to relay throughout this and pretty much all of his books. What may work well for one person, may not work at all for another. Therefore, you as an individual needs to research the techniques that are out there and find those that work best for you and use them. Remember, there are no superior martial arts, only superior martial artists. Customer Rating: Summary: Best fighting book ever.!!!!!!!!!!!!!!!!!!!!!! Comment: Bruce Teaches you how to fight just like him in a hard cover book. It really is Bruce teaching you from 1966 when he made this book. After he died his wife released it . I learned so much from learning Bruce's self defense techniques.
This HArd Cover Book is truely amazing. Customer Rating: Summary: Best Beginner Series in Martial Arts Comment: Who the hell is this who claims B.L. didn't write these books?
Go buy it, read it. Then judge for yourselves.
This is the best there is: The basics on Street Fighting and self defense.
Not the Basics as taught by traditional Chinese Boxing (KungFu)
Customer Rating: Summary: Can't learn martial arts from a book, but... Comment: Although you can't learn martial arts from a book, Lee's books are very good historical references from the late master. Lee was constantly changing and evolving his fighting arts and these books show a small slice in time of his fighting philosophy and techniques. The series is simple, yet interesting. Lee's Jeet Kune Do was to the 60s/70s what mixed martial arts is to modern times. These books certainly deserve a place on the shelf of any Bruce Lee fan.