Editorial Reviews:
|
3,000 YEARS AGO, PANKRATION CHANGED THE MARTIAL ARTS FOREVER. Striking, grappling, submissions... Greek pankration has it all. And now the legendary Jim Arvanitis internationally known as the Father of Modern Pankration shows you how this cornerstone of the earliest Olympic Games directly influenced the modern techniques of today s fiercest mixed-martial arts fighters. Topics include: submissions and counters grappling escapes, sweeps and reversals takedowns and takedown defenses ground-and-pound techniques knees, kicks and hand strikes myths and traditions evolution of Hellenic combat arts methodology and techniques Learn the ancient Greek combat theories to improve your MMA game NOW!
|
|
