CompleteMartialArts.com - Mastering Chi: Strength From Movement

	List Price: $17.95 Our Price: $16.16 Your Save: $ 1.79 ( 10% ) Availability: Usually ships in 24 hours Manufacturer: Sevenstar Communications
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Binding: Paperback Dewey Decimal Number: 613.7148 EAN: 9780937064733 ISBN: 0937064734 Label: Sevenstar Communications Manufacturer: Sevenstar Communications Number Of Items: 1 Number Of Pages: 225 Publication Date: 1994-01-01 Publisher: Sevenstar Communications Studio: Sevenstar Communications
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Editorial Reviews: A comprehensive guide to the Taoist physical arts. The authors show how one's spiritual and mental attitude have as much to do with health as diet and exercise and how mastery of chi can lead to rejuvenation.
Spotlight customer reviews: Customer Rating: Summary: A comprehensive guide to the Taoist Physical Arts Comment: Mastering Chi: Strength From Movement is a comprehensive guide to the Taoist Physical Arts, (also known as T'ai Chi), and their practice for the purpose of enhancing health, flexibility, balance, and spirituality. From choosing the right movements for oneself, to descriptions of exercise and breathing techniques, Mastering Chi is an excellent and useful guide. Mastering Chi is a welcome and highly recommended addition to personal, dojo, and community library T'ai Chi and Eastern Philosophy supplemental reading lists and reference collections. More Reviews