The yogas of dream and sleep are used in the Bon and Buddhist traditions of Tibet to attain liberation.
Spotlight customer reviews:
Customer Rating: Summary: Pleasant Dreams Comment: Buy this book immediately if you have a sincere interest in dream practices. The information is appropriate for the beginner as well as the advanced yogi. Don't waste one third of your life in the sleep of ignorance. Make it the fertile pure land it is when seen clearly. Customer Rating: Summary: Ultimate Dreaming Comment: Tenzin Wangyal Rinpoche presents Tibetan dream yoga in full detail, and most importantly, fully contextualizes its practice in the Dzogchen spiritual tradition. As I slowly worked my way through this illuminating book it increasingly dawned on me that this work was not only the clearest practical manual on dream yoga ever penned, but that it ranks as one of the most enlightening spiritual treatises I have ever encountered. The author starts by outlining the conceptual foundations of Dzogchen teachings as related to dream yoga, then presents preliminary practices necessary for developing the "mental muscles" needed for genuine engagement in the rigors of dream and sleep yoga. Then comes the meat of the text, where Tenzin Wangyal elucidates all the elements for the complete practice of these esoteric yogas. He repeatedly stresses that the ultimate aim must be a consistent abiding in clear, non-dual awareness, or "rigpa"--throughout waking, dreaming, sleeping, and ultimately in dying (bardo). As heavy as this sounds, the author actually carries it all out with the light touch of a true master. He gently leads the reader into a realm of wondrous mystery... Customer Rating: Summary: Brilliant!!! THE OLDEST SPIRITUAL PRACTICE WILL BE ADOPTED BY WEST Eventually! Comment: Very hip writing about PREPARING FOR DEATH... Amazing material being able to see life as a dream and hence waking up in your dreams to transcend death, and the subject of a new Hollywood big budget sci fi film, CONVERGENCE, by a director named Wake.
Simple and beautiful. Achieves what Casteneda makes complicated. But we know this one is real. Customer Rating: Summary: Book by Rinpoche Comment: I highly recommend this Book on Dreaming and Sleep. It's very enlightening. Customer Rating: Summary: alternative info on lucid dreaming Comment: I think this is a really good book to get some alternative info on lucid dreaming. I still prefer Stephen Laberges EWLD, but this one is great in a different way. I'm not into buddhism. And if you don't have any experience with buddhism, then it's not very easy/clear. You'll just have to ignore some of the buddhist slang to get the best out of it. Anyway, it's nice to read about the subject from a different angle.