An exploration of Tai Chi as it relates to riding and to developing a mind-body connection both on and off the horse.
Spotlight customer reviews:
Customer Rating: Summary: Guaranteed to improve your Riding Comment: I bought this book about two weeks ago. I read through the whole book in two days, and am now working on the exercises. I can already feel a huge improvement in my riding. My awareness of balance and where I am carrying tension is greatly heightened, and with the exercises I am able to correct these problems.
The unmounted exercises are deceptively simple. As my proficiency increases the benefit I get from them increases exponentially.
I would recommend this book to anyone who is serious about riding, or anyone who would just like to increase the pleasure of riding.
Marvellously therapeutic! Customer Rating: Summary: Improve your seat. Comment: Great book to help with your seat and "feel" for riding.
Highly recommended for students and instructors of any discipline.
