A unique book combining the talents of an exercise specialist, physical therapist, and gifted rider. Together, they've created a whole new exercise and stretching program to practice off the horse and improve your performance on the horse.
Spotlight customer reviews:
Customer Rating: Summary: Get ready to unlock the secrets of effective riding Comment: The author, Lisa Champion, is a fitness professional. She is also a keen athlete, competing in triathlons and marathons. Yet even with her high level of fitness and all her knowledge she still found her riding lacked effectiveness.
Lisa assembled a team consisting of physiotherapist Anna-Louise Bouvier and Dressage coach Larissa Chadwick.
I like Riding from the Inside Out because it is clear, concise, well organized and informative. Helpful photographs are plentiful and a good compliment to the text. I have many books on riding and fitness, but the content in this book is unique, useful and informative.
