CompleteMartialArts.com - 101 Agility Drills (101 Drills)
|
List Price: $17.95
Our Price: $12.21
Your Save: $ 5.74 ( 32% )
Availability: Usually ships in 24 hours
Manufacturer: Coaches Choice Books
|
Average Customer Rating:
|
|
Binding: Paperback Dewey Decimal Number: 613.711 EAN: 9781585189021 ISBN: 1585189022 Label: Coaches Choice Books Manufacturer: Coaches Choice Books Number Of Items: 1 Number Of Pages: 150 Publication Date: 2004-10 Publisher: Coaches Choice Books Studio: Coaches Choice Books
|
|
|
|
|
|
|
Editorial Reviews:
|
Presents over 100 drills designed to develop an athlete’s ability to stop, start, and change the direction of the body (or body parts) rapidly and in a controlled manner. Each series of drills uses a logical progression to maximize performance, while using minimal and readily-available equipment, including: Boxes, cones, dots, hurdles, and ladders. Each drill is thoroughly explained and illustrated. Ideal for coaches and athletes of all activities and at all skill levels.
|
|
|
Spotlight customer reviews:
|
Customer Rating: Summary: Okay Comment: Nice list of drill ideas for various sports. Most are fairly basic, but ok
Customer Rating: Summary: Agiltiy book review Comment: This is a good book to develop quick feet and agility. The only disappointing chapter was the one on dot drills. I would have liked a few more drills rather than make the letters and numbers. Otherwise it is great for cones, hurdles, and agility ladders. Good purchase!
|
|
|
|
|
|
|