Binding: Paperback Dewey Decimal Number: 796 EAN: 9781859061664 ISBN: 1859061664 Label: Connections Book Publishing Ltd Manufacturer: Connections Book Publishing Ltd Number Of Items: 20 Number Of Pages: 16 Publication Date: 2005-04-29 Publisher: Connections Book Publishing Ltd Studio: Connections Book Publishing Ltd
The Martial Art Basic packs are designed to provide clear, expert advice for both beginners and more experienced enthusiasts of the fastest-growing arts. Ju-Jitsu is a no-nonsense 'grappling' art that evolved as a self-defence system to neutralise an attacker with minimum force. The aim of Ju-Jitsu is to distract your opponent, get them on the floor in the shortest possible time, and immobilise them with a lock or hold. The unique fold-out card instruction sequences cover 40 techniques and demonstrate and explain every move. The booklet covers the history and philosophy of Ju-Jitsu, and what to expect inside the dojo.