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CompleteMartialArts.com - Ju-Jitsu

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Manufacturer: Crowood Press
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Binding: Paperback
Dewey Decimal Number: 796
EAN: 9781861264558
ISBN: 1861264550
Label: Crowood Press
Manufacturer: Crowood Press
Number Of Items: 1
Number Of Pages: 128
Publication Date: 2003-02-01
Publisher: Crowood Press
Studio: Crowood Press

Editorial Reviews:

Originally devised by the samurai as an empty-handed means of defense against an armed enemy, Ju-Jitsu has developed into a practical art. Cultivating mind, body and spirit, Ju-Jitsu combats the stress of modern society and strengthens personal health and character. This book introduces Ju-Jitsu, its philosophy, and history; advises on how to get started; explains dojo etiquette, how to warm up and down, and how to prevent and treat injuries; describes basic techniques with clear instructions, such as breakfalling, stances, blocking, striking, locking, kicking, and punching; and gives rules of competition.

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