Binding: Hardcover EAN: 9789867384133 ISBN: 986738413X Label: Gandha Samudra Culture Company Manufacturer: Gandha Samudra Culture Company Number Of Pages: 95 Publication Date: 2005 Publisher: Gandha Samudra Culture Company Studio: Gandha Samudra Culture Company
Editorial Reviews:
CD/ DVD and hardcover book concerning Origin, Concept, Key POints, movements, medical effects, visualization, basic principles of Simi Active Chan Tai Chi practice.
Spotlight customer reviews:
Customer Rating: Summary: Great Tai Chi exercises aimed at spinal health Comment: I attended a weekend retreat at Nan Tien Temple in Sydney, Australia http://www.nantien.org.au/. We were taught by the resident nuns. It was a wonderful experience of staying there and following the nuns in learning Tai Chi and meditation outside and in the main hall infront of 5 giant Buddha statues.
The exerices were developed by Dr Simin Chen, who is a lineage holder of Chang style of Tai Chi and a TCM doctor specialising in spinal health.
The book and the accompaning DVD are a wonderful compliment to the exercise. Watch Dr Chen and follow the instructions, or follow a group of wonderful nuns of Nan Tien Temple doing it gracefully outside in the courtyard.
