The Complete Kicking DVD contains the complete system of taekwondo kicks from beginner to black belt and beyond. Each kick is explained in detail then demonstrated on a target, against a partner and with varied footwork. This DVD is an excellent resource for students of all styles who want to expand their kicking repertoire. You get all of the kicks taught on both the Kicking Fundamentals and Black Belt Kicking videos indexed in an easy to use format. Jump right to the set of kicks you want to work on without fast forwarding or rewinding.
Over 40 kicks taught including front kick, side kick, roundhouse kick, raising kick, ax kick, inside crescent kick, outside crescent kick, jumping kicks,spinning kicks, hopping kicks, double kicks, triple kicks and jumping spinning kicks.
DVD BONUS MATERIAL: Includes short programs on conditioning, stretching, relaxation, meditation, sparring strategy and training tips for kicking.