Counterattacking is the secret to defeating an aggressive attacker and taking control of the match. Learn to neutralize and counter the 50 most common attacks in taekwondo sparring. PART I: Counterattacking includes multiple responses against:
* axe kick
* pushing kick
* roundhouse kick
* back kick
* turn kick
* jamming
* footwork
* clinching
* reckless attacks
* quick distance closes
* aggressive attacks
* front and back leg attacks from open or closed stance
Take away your opponent's weapons by expertly using:
* Single and double roundhouse kicks
* Counter punch
* Combinations
* Crescent kick
* Jumping spinning whip kick
* Front and back leg axe kicks
* Jumping back kick
* Pushing kick
* Defensive combinations
* Simultaneous kicking
* Counterattack set-ups and drawing techniques
* Jumping turn kick
* In place and close range counters
In PART II: Competition Footwork, learn the entire spectrum of taekwondo footwork andcombination skills essential to success in competitive sparring including:
* Classification of footwork types
* Function of each type of footwork
* Forward, backward and turning step combinations
* Hopping and Pushing steps
* Lateral footwork
* Drawing footwork
This DVD is especially helpful for improving your inside game and close range sparringskills. Includes examples of each technique being used in competition as well as fullspeed and slow motion instructional segments from both open and closed stance.
Fully indexed so you can jump directly to the skills you want to work on.
