CompleteMartialArts.com - Chair Exercises for Seniors ("Zookinesis")
|
List Price: $19.95
Our Price: $17.99
Your Save: $ 1.96 ( 10% )
Availability: Usually ships in 24 hours
Manufacturer: Artistic Video
Starring: Bob Klein
Directed By: Bob Klein
|
Average Customer Rating:  
|
|
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0756653200532
Format: Closed-captioned
Label: Artistic Video
Manufacturer: Artistic Video
Number Of Items: 1
Publisher: Artistic Video
Region Code: 1
Release Date: 2004-04-15
Running Time: 45
Studio: Artistic Video
|
|
|
|
|
|
Editorial Reviews:
|
Zookinesis is an ancient Chinese system of mild exercise designed to bring youghful vitality back to the body, restoring muscle tone and strength, joint strength and flexibility as well as improved breathing and concentration. Zookinesis is related to Tai-chi, Chi-gung and Chinese Yoga. They are called, Age Reversal Exercises. You can do the entire session or just fifteen minutes at a time. "The benefits of Tai-chi and Yoga from a seated position".
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: Bob Klein's "Chair Exercises for Seniors"
Comment: The exercises appear ordinary, yet they bring great results! It helps reduce my lower back pain and leg problem after a recent car accident. His voice is calm and clear. This exercise not only helps your body but also calms your mind. It's a great supplement to the regular physical therapy sessions but only cheaper. Being pain free is priceless! Thank you Bob!
Customer Rating:
Summary: Just what the doctor ordered!
Comment: This is a great work-out for seniors and others who have trouble with
conventional exercise programs!
Customer Rating:
Summary: Good for seniors
Comment: This is a great dvd for all ages but has been really good for my 91 year old mother who recently suffered a stroke. What's really good is that it incorporates the use of a chair with arms that so many seniors require, the arms of a chair, to help them get up. This was the only dvd I found with that feature. I would recommend that it be close captioned as many seniors have hearing loss issues as well. I enjoy doing this with my mom and so does my husband.
Customer Rating:
Summary: chair exercises for senors
Comment: i was very disappointed in this video very boring music and activities. much too expensive for conent
Customer Rating:
Summary: Chair Exercises
Comment: Excellent instructions and results. Great for post-polio syndrome individuals who are now in their 60s. Skip the leg exercises if too strenuous, while keeping the upper body limber.
|
|
|
|
|
|
|
|