Video Reviews were previously completed about other videos developed by Mr. Saladino and not necessarily the programs listed.
Stretching and Breathing
The often-forgot about area of self-defense are stretching and breathing. Many training programs seek to explain self defense or martial arts concepts. This SDI program will cover how to effectively prepare for training as well as conditioning the body and mind, which may assist an individual throughout everyday life.
The more I watch Mr. Saladino, the more I like what Mr. Saladino teaches. After having watched several of his tapes, I highly recommend this series, based on what I've seen so far. And forget purchasing just 1 or 2 of Mr. Saladino's tapes! Even though each tape can stand on its own, and benefit a person greatly, the real beauty of this system is learning to use and combine what's taught on each of his tapes, especially the last 3 we've reviewed. If a person were to really dedicate oneself to learning each of those 3 tapes, they'd have one heck of a fighting system. And if that's not a strong enough recommendation about this series, let me put it this way, "Because of it's thorough and complete utilization of various martial arts techniques, and it's infinite possibilities, this is THE style I wish I'd started out with 20 years ago!"
United Fighting System Program Review