DVD 1: Taught by Prof. Lester Griffins an expert in French Savate you will learn blocks kicks strikes and lots more by this terrific young martial artist. 50 minutes DVD 2: IN 4 LANGUAGES- Kamel Chouaref, who has the greatest number of titles in French Boxing History, reveals his secrets of champion and his training method. You will find effective and clever combinations.
DVD 3: IN 4 LANGUAGES- This DVD sums up all the techniques and basic principles to progress pedagogically. A true visual reminder, it is an essential tool for all of you who want to really go further in the learning and in the practice of Savate.