CompleteMartialArts.com - Billy Blanks: Basic Training & Ultimate Bootcamp
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List Price: $24.98
Our Price: $21.99
Your Save: $ 2.99 ( 12% )
Availability: Usually ships in 24 hours
Manufacturer: Good Times Video
Starring: Billy Blanks
Directed By: Good Times
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0018713511478
Format: Closed-captioned
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 2
Publisher: Good Times Video
Region Code: 1
Release Date: 2005-09-06
Running Time: 110
Studio: Good Times Video
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Editorial Reviews:
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Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY`S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This collection combines the volumes BASIC TRAINING BOOTCAMP and ULTIMATE BOOTCAMP for an introductory workout that compresses six days of basic training into one timesaving routine and a more challenging workout featuring cardio, abdominal, and upper- and lower-body exercises.
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Spotlight customer reviews:
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Customer Rating:
Summary: Great workouts, even for athletes in good condition
Comment: I've been doing Billy Blanks' videos on and off for about 5 years, and faithfully now for the past 3 months. I am now a college student, I played varsity basketball and soccer in high school, and I am still amazed at how intense of a workout Billy can put together. The first few times were quite hard to keep up, and left me sore afterwards.
The Basic Training workout is very good and works the shoulders, arms, legs, and abs very well. The Ultimate Bootcamp workout is my favorite of Billy's so far, and has exceeded my previous favorite "Bootcamp Elite Mssion 2: Maximum Power" which is also a great workout. Ultimate keeps you busy the entire time, got sweat pouring down my face during the entire workout, and worked out the exact areas I wanted.
I've found that doing these workouts 3-4 times a week also enhanced my performance in basketball by increasing my vertical jump by a few inches, helping me stay low in my defensive stance, as well as helping me be able to run faster and longer than any of my teammates. It has also helped my hand-eye and foot-eye coordination. I believe that using the bands and focusing on control was beneficial for when I played soccer as well.
Billy is also very encouraging and fun to workout with. I suggest setting up a regular time to do it several times a week, and try to get someone to do it with you too. You will not be disappointed, whether you are an athlete to stay in good shape, or a normal working professional looking to stay in the best shape of your life.
Customer Rating:
Summary: Great workout!
Comment: Ive only done the basic training dvd so far and that was a great workout! I think I will stick with that for awhile before I try the next one. Even if you dont have the bands it is very tough! Lots of cardio, and stretching. Great all around workout!
Customer Rating: 
Summary: Really good arm and shoulder workout
Comment: I have several BB series, it's the only exercise routine have been able to stick too - I can't dance worth beans and don't like traditional aerobic programs ! BB is more calisthenics and I've been able to get male friends into it because of that too. This particular series concentrates on heavier arm and shoulder workout, and I noticed a difference when carrying heavier items I was much stronger in that area. And it's a more intense workout than some previous ones.
Down side: recommmend if you buy this to do it thru BB direct - I bought this series and the newer upgraded BB band set thru a retail store that soon after went out of business - w/in several mos of normal usage both sets of bands busted, and was told by BB customer service they not do exchanges because it wasn't purchased directly from them. Yikes.
Customer Rating:
Summary: Billy's Bootcamp Rocks!
Comment: I bought the entire set of Billy's Bootcamp tapes and the Billy Bands (it was about [...]) and they really do all they say they will. After a week or two you feel stronger and more energized. I really really recommend these DVDs, especially if you're looking for something to really challenge yourself. When I began the tapes, they was pretty much kicking my [...], but now I can do every single exercise, including squatt thrusts which gave me the most trouble! It still challenges me, but I can't believe how far I've come and how much it has changed my physique! Billy is also a really motivational trainer. I can't wait to try Bootcamp Elite! (Another bonus: after you do the tapes for awhile you can use them about once a week (while keeping healthy eating-wise, of course) and you won't see a change in your results! They sculpt your entire body!)
Customer Rating:
Summary: I love it, It works.
Comment: I bought this workout pack 2 weeks ago after seeing it showcased on the fitness channel. I've tryed a lot of workout tapes before and never liked any of them. This stuff is different. To start off with, you don't bounce around. Ladies, this one won't leave your chest hurting. Every move is very precise. Second, it works. My first week, everyday and without the bands (I hadn't bought any yet)I did one of the videos. I lost 5 lbs, 3% body fat, and 4 inches. I now have the bands, and the workout is really tough with them. I can't finish most of the sets with them on so I toss them off my hands when I have to, then pick them back up next round.
The downsides: Billy sometimes says one more set and then starts talking and three sets later you're thinking "shut up already!" Shellie, however, does a great job on keeping the count steady. Next, you gotta buy the bands, and that sucks. And finally, The one dvd, Basic, is really just to teach you technique and strengthen you enough to be able to do the heavier tapes. It serves it's purpose well, but anyone beyond that point will think that one was a waste of their money.
All told, I love it. I'm still losing weight and feeling great and I plan to get more of the Billy Blanks dvds.
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