CompleteMartialArts.com - Tai Chi Innerwave

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List Price: $29.95
Our Price: $29.95
Availability: Usually ships in 24 hours
Manufacturer: Janson Media Starring: Joey Bond
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Average Customer Rating:     

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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 9781568392578 Format: Color ISBN: 1568392575 Label: Janson Media Manufacturer: Janson Media Number Of Items: 2 Publisher: Janson Media Region Code: 1 Release Date: 2005-05-27 Running Time: 172 Studio: Janson Media
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Editorial Reviews:
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Join Tai Chi Master Instructor Joey Bond as he guides you through the fascinating 24 movements of the classical Chinese art-form of Tai Chi. Creating a bridge of agreement between Eastern meditation and Western physical fitness, Tai Chi's slow, rhythmic movements are designed to enact a sense of harmony between the mind and body. Through Master Bond's easy-to-follow instructions, you'll learn a dynamic variety of Tai Chi postures including White Crane Spreads Wings, Wave Hands Like Clouds and Part the Wild Horse's Mane. After learning the basic movements, viewers of all ages and physical abilities will increase their strength and endurance, improve postural alignment, tone their bodies, reduce overall tension and sharpen mental activity.
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Spotlight customer reviews:
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Customer Rating:      Summary: Not what I was expecting Comment: I've watched the episodes on PBS before. I was looking to get those episodes for my collection of Tai Chi Training. This is not what you might expect. The 30 minute lessons have been chopped up to about 6 minutes per. For this price I was really looking to get the whole thing, not an abreviated version. Don't get this if you're looking to train with the full episodes.
Customer Rating:      Summary: Great Instructional DVD! Comment: I own 5 other instructional Tai Chi DVDs. This one is my favorite. As with any new activity, frequent practice is essential. Joey Bond's style is addictive. The movements are displayed step by step repeatedly. The cadence of Bond's voice deepens Tai Chi's calming & revitalizing influence! Love it!
Customer Rating:      Summary: Great Workout Comment: Great Tai Chi workout. Joey Bond's DVD was recommended to me by a friend. It is well done, easy to understand and follow. Gave me a great workout. Longer than I expected, too.
Customer Rating:      Summary: Tai Chi Innerwave - Joey Bond Comment: I like it. Tai Chi can be a little challeging in the beginning but, if you practice on a regular basis before you know it you'll be as good as Joey and the demonstrators in all 24 movements. Joey Bond is a Master in Tai Chi and a master instructor. The movements are designed to create harmony between the mind and body. You will feel invigorated not tired with each movement. It will leave you energized for the rest of the day. No aches, no pains.
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