DVD includes: The first 12 original International Taekwondo Federation (ITF) forms performed by Grandmaster Tae Sung Kang
Chon-Ji
Dan-Gun
Do-San
Won-Hyo
Yul-Gok
Joong-Gun
Toi-Gye
Hwa-Rang
Choong-Moo
Kwang-Gae
Po-Eun
Ge-Baek
Step-by-step instruction/guidance through each form
Application and explanation of indiviual techniques
All basic kicks executed by Grandmaster Kang
Introduction by Emmy Award Winner Michael Imperioli