CompleteMartialArts.com - Lindsay Brin's Moms Into Fitness CORE Fitness
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List Price: $19.99
Our Price: $17.99
Your Save: $ 2.00 ( 10% )
Availability: Usually ships in 24 hours
Manufacturer: Braun Media
Starring: Moms Into Fitness Series
Directed By: Lindsay Brin
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Average Customer Rating: 
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Aspect Ratio: 1.77:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: CSDC, LLC
EAN: 0877694006089
Feature: 3-in-1 Workout DVD
Format: Color
Label: Braun Media
Manufacturer: Braun Media
Number Of Items: 1
Publisher: Braun Media
Region Code: 1
Release Date: 2007-12-04
Running Time: 100
Studio: Braun Media
Theatrical Release Date: 2007
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Features
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3-in-1 Workout DVD
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Editorial Reviews:
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It's time to find your way back to a flat tummy. Lindsay Brin's innovative approach teaches your body to use your deep abdominal muscles. She will teach you how to use your pelvic floor and your transverse abdominus (the deep abdominal wall) instead of the usual crunch that works the superficial layer of your abs. An innovative core approach to flatten your tummy will have you seeing results immediately! New core exercises that have you standing up, not lying down. You will use your entire core and elevate your heart rate to increase fat burn. Includes 3 workouts, adapted for Beginner, Intermediate and Advanced levels, plus nutrition and weight loss advice you can listen to while working out! Express Core Sculpting: 30 minutes, Core Sculpting: 45 minutes, Core Yoga and Pilates: 25 minutes, Weight Loss Tips: 10 minutes.
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Spotlight customer reviews:
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Customer Rating:
Summary: Strong Core Workout!
Comment: I had my baby three months ago. I loved that this product challenged my abdominal muscles like no other post pregnancy workout dvd has. If you want to get back in shape, I definitely recommend this dvd!
Customer Rating:
Summary: Great Work Out
Comment: You won't be sorry!! (that is untill you have done the workout and you are sore!!)
Customer Rating:
Summary: Core discovery
Comment: I have discovered muscles I didn't know I had! Even though the exercises are difficult for me, I will continue to do them, knowing I will improve. The effort is imperative for me because of a recurring problem with my lower back. This method is the best I have ever tried.
Customer Rating:
Summary: LOVE IT!
Comment: You can't go wrong with this core video! I am in the best shape of my life (because of Lindsay's videos) and this video challenges me each time I do it! It not only works your core, but all of your major muscle groups. And your heart rate does elevate as well! There is also a great yoga workout that I love too! You honestly can't go wrong spending $20 on this video! I am such a fan of anything Lindsay creates! They'll whip you into shape so fast (I am down to my pants size and weight of my freshman year of high school- got there in 6 months!). Definitely worth the money!
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