Binding: VHS Tape Format: VHS Label: Panther Home Video Manufacturer: Panther Home Video Model: TKD-1 Number Of Items: 1 Publication Date: 1993 Publisher: Panther Home Video Running Time: 45 Studio: Panther Home Video
Editorial Reviews:
In this dynamic tape, WTF Tae Kwon Do Master Sang H. Kim teaches you his personal basic stretching and conditioning program. Follow along as Master Kim teaches you over 20 exercises that will completely prepare your mind and body for the increasingly complex movements of Tae Kwon Do. Special emphasis is placed on improving your flexibility, strength, coordination, and endurance. Many of these unique exercises have been brought direct from Korea, the birthplace of Tae Kwon Do, by Master Kim. A great tape for warming up before your work out or just staying in shape.
This is tape number 1 of a continuing video series by Master Sang H. Kim. The techniques shown are required for promotion to all belt ranks in this system including Black Belt.
