CompleteMartialArts.com - Yoga Chi For Energy
|
List Price: $14.99
Our Price: $14.99
Availability: Usually ships in 24 hours
Manufacturer: HealthWise Exercise.com
Starring: Suzanne Andrews
Directed By: Mike Rentnelli
|
Average Customer Rating: 
|
|
Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0689076897242
Format: Color
Label: HealthWise Exercise.com
Manufacturer: HealthWise Exercise.com
Number Of Items: 1
Publisher: HealthWise Exercise.com
Region Code: 1
Release Date: 2008-01-12
Running Time: 57
Studio: HealthWise Exercise.com
|
|
|
|
|
|
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: Boosts Energy!
Comment: This DVD has an enjoyable combination of yoga exercises with a tai chi style of flowing movement. I used to come home exhausted but after doing this DVD for a couple weeks, I have more energy to do things with my family. You don't have to be superfit to do this either, but it definately is a good workout.
Customer Rating:
Summary: Worth Every Penny!
Comment: This DVD is excellent for increasing your energy and toning up your whole body. I found it really helps to decrease back pain too. I really like the bonus section that has unguided exercises. Suzanne Andrews demonstrates the bonus exercises by a scenic waterfall to tasteful music and you just follow along. After I got comfortable to do the exercises without instruction, I did this part and it's only 11 minutes. 11 minutes a day is a great investment to increase your energy and improve your back. My wife is a rehab director and she commented how these exercises are well constructed, safe and that therapists use some of them in therapy. I read that Suzanne Andrews is a therapy pratitioner, so that makes sense. Give it a try, it's worth every penny!
Customer Rating:
Summary: Great DVD
Comment: I injured my back in an auto accident and was healing slower than I thought I should even when following doctors orders and taking all the medicationas as prescribed. I had tried Suzanne's first dvd before the accident and was pleased to hear she had a new release. It was a bit painful at first but I kept at it and began to feel results after only a week. After only a couple weeks I was back to my old self and threw away my pain medication, didn't need it any more.
I recommend this dvd to anyone who is sick and tired of being sick and tired. Get up and just do it day after day and good things will happen.
|
|
|
|
|
|
|
|