CompleteMartialArts.com - The Pit Workout-Boxset mma mixed martial arts dvd John Hackleman Chuck Liddell UFC Kickboxing Champion Glover Teixeria Jujitsu Black Belt instruction spinning hammer fist hook upper cut roundhouse kicks front kick jab perry movement stance competition in k-1 octagon point sparing tapout century kenpo kempo

	List Price: $64.95 Our Price: $64.95 Availability: N/A Manufacturer: MMA ROOTS
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Audience Rating: Unrated Binding: DVD Brand: The Pit Workout Feature: Includes 4 DVD's with over 7 hrs of content including 5 workouts, 27 Pit Techniques, and over two hours of DVD Extras. Format: DVD-Video Label: MMA ROOTS Manufacturer: MMA ROOTS Publisher: MMA ROOTS Region Code: 1 Running Time: 413 Studio: MMA ROOTS
Features Includes 4 DVD's with over 7 hrs of content including 5 workouts, 27 Pit Techniques, and over two hours of DVD Extras. mixed martial arts instructional DVD Learn 27 Hawaiian Kenpo kickboxing techniques
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Editorial Reviews: The Pit Box Set Join John The Train Hackleman, (a.k.a. The Pit Master) RN and 10th Degree Black Belt, Chuck Liddell (UFC Light heavyweight Champion), Glover Teixieria (Brazilian Jiu Jitsu Black Belt, and Ultimate Fighter), Luke Riddering (Kickboxing Champion), Scott Lighty (K-1 and MMA Fighter), while they condition and train along with you. The Pit combines old school training, attitude, power and discipline with cutting edge, scientific, and result-oriented techniques. The Pit philosophy is simple, use what works, and discard what doesnt. **It is required to have either a resistance band or a pull up bar for the second workout on The Pit Workout-CrossPit DVD.** This Boxset includes The Pit Workout, The Pit Workout-CrossPit, and The Pit Instructional Vol. 1 and includes just a few of the following: Over 1000 pushups Over 500 sit-ups Over 1000 Squats Over 1000 HeadKicks Over 2500 Punches Straight Punches Feint Hooks Uppercuts Sprawls Combinations Spinning Hammer Fist Elbows Liver Punches Priorities on the bottom Knees Spinning Hook Kick AND MUCH, MUCH, MUCH MORE...