Cardio Kickboxing is a sport specific
equipment based fitness program created by Frank Thiboutot at The Bay Club
in Portland, Maine in 1992. The original circuit training format was
developed to help promote the sport of kickboxing through kickboxing for
fitness. The techniques used during the one-hour classes, using conventional
heavy bags and training pads, are based on authentic kickboxing techniques
which provide both resistance training and cardio vascular benefits to its
participants. This is further explained in his book, "Cardio Kickboxing
Elite". Please refer to the links below for further details.
Cardio Kickboxing is a registered U.S. Trademark, #1,890,451, 1995.
