Using the Nikyo technique in Aikido to defend against a choke is very basic and effective. Learn this ancient Aikido self defense move from a martial arts expert in this free video clip and be prepared. Expert: Fred Mastison Bio: Mastison Sensei is an inductee into the United States Martial Arts hall of fame and is a 5th degree black belt who has been active in the martial arts for over 35 years. Filmmaker: Dustin Daniels

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