The Mixed Martial Arts Instruction Manual: Striking
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- ISBN13: 9780981504414
- Condition: USED - Acceptable
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List Price: $34.95
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In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500
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