When learning capoeira moves, keep the knees bent, find your center of gravity, and exert lots of energy into each move. Practice these basic moves with helpful tips from a martial arts instructor in this free video on capoeira. Expert: Brian “Cavalo” De Faria Contact: www.anauemiami.com Bio: Brian “Cavalo” De Faria has been experienced in capoeira since 1999. He is the founder of The Miami Capoeira Project, where he teaches children and adults the martial art of capoeira. Filmmaker: Paul Muller

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