T’ai Chi for Health: Yang Short Form with Terence Dunn

T'ai Chi for Health: Yang Short Form with Terence Dunn

List Price: $19.98




T'ai Chi for Health: Yang Short Form with Terence Dunn

List Price: $19.98

Your Price: $18.94- T'ai Chi for Health: Yang Short Form with Terence Dunn


T’ai chi, the classic Chinese exercise for health, self-defense, and spiritual growth, is “meditation in movement.” It emphasizes relaxation, breath control, visual and mental concentration, and slow, balanced movement, explains the voiceover in T’ai

Your Price: $18.94 - T'ai Chi for Health: Yang Short Form with Terence Dunn

Tags: